12 Week Body Challenge | The Fitness Asylum

12 Week Body Challenge


Earlybird prices have been extended to Tuesday 9/4!

September 15th – December 7th

Call to hear a free 24 hour recorded message:


If your goal is to be leaner, healthier, and more confident this program is for you. We give you all our best PROVEN tools, strategies, and the accountability to get you the results you are looking for. Best of all, you will be part of a community that will give you the support you need to succeed.

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Pricing Options:


The entire program but with NO FITNESS ASYLUM BOOTCAMPS $419.
This can be done completely as an online program.

Option B: NUTRITION PLUS 12 Bootcamps

Includes 12 Bootcamps (with option to buy more at $5) – $479.
*Our $5 Bootcamps are sold in these packages of:
6 classes for $30/ 12 classes for $60 / 18 classes for $90 or 24 classes for $120.

Option C: NUTRITION PLUS 3 months of Unlimited Bootcamps

$649 – BEST VALUE!
(that’s $76 a month for unlimited Bootcamps, normally $99/$129)

That’s about $5 a day to change your life. Are you ready? Let’s do this!

Your investment covers all of the following:

– Informational Kick Off Meeting
– Proprietary Nutrition Packet (in BOOK Form) updated every season
– A private Facebook RECIPE PAGE
– Before & After Professional Photos
– 3 Options and price points to choose from
– Access to sign up for any Bootcamp location, day, or time (we run over 90 bootcamps weekly)
Team Support including an experienced Team Captain
Accountability through food journaling and once weekly weigh ins
(we hold you accountable!)
– Private (secret) Facebook Groups for Support, Questions and additional Coaching
– Prizes – We give out weekly prizes and awards as well as GRAND PRIZES (see below)
– Preferred access to future programs with best pricing (discounts!)
Spouse discount. Sign up with your spouse save 10% each
– Knowledge that you will own for the rest of your life
– Weekly motivation with messages and weekly stats (no – your weight is never published)
– 24/7 access to your coach and transformation expert Bonnie Lefrak
– A program that has given results for THOUSANDS of people just like you!
And the #1 Benefit?
The priceless outcome of better health, quality of life, confidence and RESULTS.

**spouse discount? Please email catherine@fitness-asylum.com to claim that perk!
** signing up with a child under the age of 23 we will also apply that discount!!


1st Place – Greatest percentage of weight lost (a different winner for each prize)
$500 Cash!

2nd Place – Greatest amount of weight lost (a different winner for each prize)
3 Months of Unlimited Bootcamps (Value is $387)

3rd Place – Best testimonial due by 12/7/2018
One Free 8-week Specialty Class of Choice

When: Kick Off Meeting – Saturday 9/15/2018

Kick Off Address – The Best Western Royal Plaza and Trade Center (enter through function entrance)
181 Boston Post Rd W, Marlborough, MA 01752

Time: 8:30am – 12:00pm

This one time meeting will provide you all the details you will need to be successful.*

Every Kick Off Meeting covers the entire program including:


There is NO workout that day – just all the VERY IMPORTANT information you need to be successful with our program.

*Missing time for a vacation, or business trip always happens, so no worries. You still can join even if you miss the Kick Off meeting. We will LIVE STREAM the meeting to our private Facebook page*

**Long distance? This program can be done ANYWHERE in the world. We gladly accept remote challengers and can help you no matter where you live**

There are no additional meetings you need to make. You will have support via our private (SECRET) Facebook groups.

Who: Anyone looking to lose body fat and LEARN how to keep it off forever.

This program is for anyone looking to improve their body composition, health and energy and create a LIFESTYLE change; whether your goal is to shed those last five lbs. or lose 50-100 lbs., our program will work for you.

We welcome all ages from 18+, all fitness levels, and we are co-ed.

What: Lifestyle Change vs. a “DIET”

This is a team event, but more importantly an individual experience designed to give you the information, ACCOUNTABILITY, and support you need to be successful in transforming your physique, your mind set, and your life. If you are READY to change; physically, mentally, emotionally, spiritually – and completely… you will want to be a part of this experience.

We promote a LIFESTYLE change vs. a diet. Eat more not less.

Why: You want to Lose Body Fat and improve your lean muscle.

– You need and want accountability and support to lose fat and or maintain your weight loss.
– You want and deserve guidance from a PROVEN,* results oriented, certified trainer and experienced nutrition consultant to achieve your goals.
– You are tired of “trying” to reach your goal. And tired of the yo-yo diets.
– Life is passing you by as you feel your ideal body is out of reach.
– Your weight makes you feel sad, depressed, uncomfortable or anxious and you have had enough!
– You are truly READY for change and a lean new you.
– And working as a team and winning some cool prizes will just be an extra bonus.

Where: Bootcamps are held at The Fitness Asylum (all 3 locations)

As part of our program you will have the option to buy our Metabolic Bootcamp classes (90 + available every week) for just $5 per class (sold in packages of 6).
They can be scheduled as you please (you can pick any day/time) at one of our locations:

– The Fitness Asylum, 56 Summer Street, Shrewsbury 01545
– The Fitness Asylum, 65 Shrewsbury Street Boylston (rt 140) 01505
– The Fitness Asylum, 90 Cherry Street, Hudson 01749

We also offer Specialty classes as well. All can be viewed on our web site at www.fitness-asylum.com/specialty-classes/class-descriptions

Note: You can be successful without doing Bootcamps, but if you are local we so urge you to check them out.

Looking for Bootcamp ONLY?