Tiffany Whitney | The Fitness Asylum

Tiffany Whitney

What can I say…it was truly an inspiring experience. I will never forget the determination and focus put into this
incredible journey. My reasons for jumping on the bikini boat-well I think this quote explains it all

“There comes a time in your life, when you walk away from all the drama and people who create it.
You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the
people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling
down is part of life, getting back up is LIVING ”

Yes LIVING the past 4 months in this bikini challenge has changed this 49y.o. wife and mother of two. Between
my complete commitment to this challenge and working full time as a critical care surgical nurse has
made me realize I can conquer!!! What a win win. Health, Happiness and definitely a new life style. How lucky am I ? 🙂
Thank you Bonnie Lefrak/ Fitness Asylum instructors

If by chance that little birdie is tweeting in the back of your head “? bikini challenge??” Go for it!!!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.