Theresa Stone
For so long I struggled with my appearance and never feeling thin enough. My weight would vary but I was never really overweight despite what I thought.
The bikini challenge has changed my lifestyle. I would do endless cardio and just skip meals, take fat burners and anything else that I thought would get the weight off. This program has taught me how to eat and that more really is better when your eating right. I have learned balance. It’s okay to enjoy some of life’s food treats and not feel guilty now because I know exactly how to refocus. Learning to weight train has drastically leaned my body and I have increased my muscle tone. Doing this program and looking at myself now I can finally see that the scale is just a number.
The group setting is second to none. I have amazing people. The group motivation is enough to bring tears. People go out of their way to ensure you succeed if your putting in the work. I saw girls who had friends meal prep, shop, share supplements and just lend an ear during out group walks.
Nothing worth while is easy but man that feeling of being a badass is worth every minute of the hard.
