Steffanie Zampieron | The Fitness Asylum

Steffanie Zampieron

The Fitness-Asylum changed my life forever! I have always been aware of my weight. I have definitely tried my fair share of “quick fix” diets, none of which worked. I started really getting into fitness and weight lifting in 2010. I started learning more and more about nutrition and the impact it had on my body. I would stick to eating healthy for a few weeks and then would fall off. This pattern happened for years and I never saw the results I wanted.

In 2014, I injured my back lifting too heavy and ended up having emergency back surgery, at 30 years old I was being told I might never walk again due to the damage I had caused. I spent the next year, regaining my strength and getting myself back to where I was, able to walk, run and lift. Two weeks shy of my one-year anniversary from my surgery I injured my back again. This time I didn’t have surgery and just had to wait for it to heal on its own. Being unable to do almost anything for four months took a toll on me both mentally and physically. After months of physical therapy I began working out again, going back to the same pattern of on again off again eating healthy.

In 2018, I was introduced to the FA and I have never looked back. This placed has changed the way I workout and the way I eat. This place gave me the results that I was always looking for. In May I competed in my first bikini challenge and LOVED it and I can’t wait to do it again!!!!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.