Stefany Schaefer | The Fitness Asylum

Stefany Schaefer

In the fall of 2016 I could barely run 3 miles. This was a problem because I was training for my second marathon and did not understand why something I enjoyed so much caused me so much pain. Then I realized that it was because I had gained weight. I was 147 lbs! So I decided to do something totally out of my comfort zone and I signed up for the bikini boot camp with the fitness asylum.

My experience with the fitness asylum was astounding.Working with Bonnie helped me make the changes I needed to lose the weight and get me into the best shape of my life. I lost 27lbs and gained the guts to get into a bikini and do my sassy walk on stage in front of strangers. The program was worth every penny, craving, and self doubt I had that I would successfully get to the end.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.