Sandy Guerard Hill | The Fitness Asylum

Sandy Guerard Hill

Wow!!! What a fantastic experience! I started with FA in jan 2016.. over weight, boarderline high blood pressure, asthma (was never being a smoker), & intestinal issues. I was sick of feeling sick!! I joined 2 -12 weeks challenges in a row.. the BC format was a great fit for me & the nutritional component was key…My body was full of inflammation from poor dietary choices. Eating “real” whole food!!!!…yes, Slow, but sure, I lost 30 lbs and gained my health back! Pretty awesome!!! What was to come next was a surprise to me! It was suggested I join the Bikini Challenge…. whaat????? Soon to be 61 yrs old, I thought this was crazy… then I thought.. maybe… than…what the hell!! I trusted ” the process ” before .. I could do it again!! I did not take this lightly once I made the commitment. It was very difficult at times, but mostly fun & enlightening!!!! I learned a lot about myself. The “icing on the cake” (ha ha … trust me there was no cake!) Have been the new friends, camaraderie and respect for these woman. I just love my Bikini Babe friends!!! I am amazed at the support & expertise of the staff @ the BCs, the “individual” direction from Bonnie the last several weeks, the posing coaches (also key!)… it sure took a village! What a gift to give yourself & family. This was definitely a holistic experience for me. The mind/body connection cannot be disputed..amazing!! This program is for anyone… 20, 30, 40, 50 and yes 60 yr olds!!! I am so proud to say I lost an additional 24lbs (total of 54 lbs!!), built & sculpted some awesome muscles!…..& I took 1st place in “Classic( over 50) Figure” & 1st in “Classic Bikini”!!! Get out of your comfort zone… you won’t regret it! Thanks FA for everything! Its been quite a ride!👙💪🏼

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.