Rachel Ingham | The Fitness Asylum

Rachel Ingham

About 14 months ago I joined the Fitness Asylum. I have never looked back Since making the plunge into what has been, by far one of the best decisions I have made for my health and happiness. With each challenge I have grown a little more and shed my layers little by little. I have now lost 100 pounds !!!! This past challenge was one of the highest points of my life. I have always been self- conscious, as I have always been over weight. I grew up as a Tom boy had never wore heels,makeup,dresses,bikinis or jewelry. This past year I have grown to love my body, be proud of my achievements and I am no longer living in the shadows but am now shining in the sun !!!!! I joined the bikini challenge knowing it would take everything I had to stay on track and get up on stage. But I now have the power and I went for it. The support from Bonnie and all the trainers was amazing. I have made so many new friends and have made bonds that will never break. I did not win a trophy but I won more than that I won the inner strength to get in a bikini and heels. I walked across the stage with my hair done, make up on and all my bling !!!! I lost another 29 pounds this challenge bringing me to my forever weight !!!! Thank you Fitness Asylum for making me what I am today !!!! Happy, Healthy and confident !!!!!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.