Mina Tiber | The Fitness Asylum

Mina Tiber

This is my 4th Bikini Challenge and what can I say? I’m addicted and what a journey this has been! I’m addicted to the transformation process and the hard work that it takes to get to your goals. Every time I do the bikini challenge, I learn something new about myself and I work harder than ever to be the best version of me – mentally & physically.

For the Bikini challenge Fall 2017, I lost 24 lbs. It wasn’t easy getting there but with the support of our coach, Bonnie, our FA instructors and my fellow Bikini babes, you realize quickly that you can overcome any challenges that you may face during this prep.

With Bonnie’s years of experience, she has created a program that if you follow it exactly, you will see results. She makes the nutrition piece simple and easy to follow. I don’t have to worry about tracking macros on a daily basis. As someone who works full-time and is a Mom, one less thing I have to think and worry about it is a good thing!

Once prep is over and the time has come to get on that stage to show everyone all the hard work you put in the last few weeks, it’s so rewarding. The RUSH that I feel on show day is incredible!

I’ve met so many wonderful and dedicated women in the bikini challenge. The encouragement and support that you get from all the bikini babes is priceless. What I love the most is we truly help build each other up. I really feel honored and humbled to be part of such an amazing team.

I recommend this program to anyone who wants to get out of their comfort zone and take their fitness to the next level. You will not regret it! As for me, I hear the Bikini Challenge Spring 2018 calling my name. I can’t wait!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.