January ’13, 200 pounds, pre diabetic, depressed, miserable and grossly de-conditioned. It was decision time.
The Fitness Asylum Ultimate Body Challenge?
Could I do this? This place looks bad ass and out of my league.
Can I do this?
What do I have to lose?
Fast forward….July ’14, 58 pounds 3 Body Challenges plus the Bikini Challenge, Certified Personal Trainer, Instructor at the Fitness Asylum, stronger, leaner, healthier than EVER before, oh and a competitor in a Bikini Competition 1 month shy of my 47th birthday.
Can I do this?
HELL YES I CAN and I DID! The Bikini Challenge was one of the hardest things I have ever done; it challenged my will, my spirit, my drive and my confidence. It brought me to my highest fitness level and showed me what the human body is capable of. It brought me camaraderie amongst women who were just like me. It showed me what true GRIT is about.
The best part is the Guru it was created by who wants nothing more than to see you succeed, a Guru who will open the doors of change and lead you to a lifestyle of health and wellness; body, mind and spirit. Bonnie Lefrak has done it again. She has created this thing called the “Bikini Challenge” which promises the “next level.” She is masterful at what she does. One of the best things that ever happened to me was meeting this Guru and making my fitness goals a reality.
Are you wondering if YOU can do it?
Wonder no more, HELL YES YOU CAN!!!