Michelle Coppola | The Fitness Asylum

Michelle Coppola

What an incredible journey it has been!!
It’s amazing what you can accomplish when you are given a plan that works, along with the determination, drive and hard work. It truly is!

The Fitness Asylum has truly changed my life.

When I joined the Fitness Asylum back in April 2018 I never thought I would have made it this far!

I have accomplished so much in such a short period of time and I am damn proud. 😘
When I joined at 217 lbs I never imagined I would be where I am today.

I started with the spring challenge, I loved it so much I signed up for the summer challenge, then the fall, and so on.. Then Bikini.. I knew I needed to get out of my comfort zone and boy of boy I did! I remember my first competition, it was so exciting but scary, but it was the best experience ever. It was so much fun I did it again in the fall.. I’m actually a little sad that it’s already over.

I want to Thank my coach Gail Rutkousky once again for making this such an amazing Experience!

Thank you to all of the wonderful instructors at the Fitness Asylum!! Thank you Mary-Beth Turner, Ellen M. Cummings, Katie Zereski & Lisa Kneeland Arpino for being such amazing instructors!! You all have made such a difference in my life!

A special thanks to Jennifer Gaudette Foster, JoEllen Garcia, Cathy Gould, Karen Plaunt, Cynthia Crickett-Thiers, Shel Frolich-Tscherne and Steffanie Zampieron Gould, for always being there, and for all our fun walks😀. Love you ladies!!

Thank you Nektaria Papaporfiriou for all of your support and direction! You are an incredible posing coach and such an amazing woman, thank you❤️ I look forward to working with you again in the spring!

Thank you elite bronzing for another perfect tan!!

Thank you Nancy Andrews for putting on such a phenomenal event!

Thank you to all the members for being such a great support system! You truly make FA the place to be!!

A special Thank you to Bonnie Lefrak for creating such a wonderful community of like minded people.. I have made so many wonderful friends and have truly found my happy place! 😘😘😘

Love you all.

Can’t wait to do it all again in the spring!
Love, love, love this team!!! 👊💪👍😘

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.