If Bonnie Lefrak has your email address there is not a chance you would ignore it! For the last two years I said I will go on a diet tomorrow but I didn’t have a plan. After reading several emails about The Winter Challenge I decided to give it a try. I was tired of being fat and thought to myself “lf if I pay for this challenge I might stick to it!” I really didn’t think I make it because I’m not competitive nor do I often stick to anything. I couldn’t convince anyone to join with me so I was afraid of “being on my own.” I wasn’t on my own because I had Bonnie, Carol Flynn, kick ass instructors and all the challengers.
I enjoyed mixing up the workouts with boot camp, boxing and kettle bell classes. I looked forward to Friday nights waiting to hear Bonnie’s “words of wisdom” and the results of the week. Who knew you could eat so much good food and lose weight. I not only lost 22.2lbs in 12 weeks but I feel so much better about myself.
I didn’t expect to lose weight and meet so many awesome women; I couldn’t have done this without all of you! Thanks so much Bonnie for helping me get stronger inside and out, I’m so grateful!
Thank You Everyone at The Fitness Asylum!