Lynn Smeagle | The Fitness Asylum

Lynn Smeagle

My FA journey began July 2015.
Three years prior my dad passed away, and my life as I knew it would be forever changed. I didn’t deal with the loss and grieve in a positive, healthy way. I was always the small one, the petite one, the little one…..

The summer of 2015, in my eyes and the reality of the scale I was none of those “ones” anymore. I needed to find my way back and get my s*#t together, I was loosing control making poor decisions in all aspects of my life. Two friends I’ve know for years had both done body challenges and bikini challenges as well.

To witness their transformations was incredible, motivating and damn enviable. So I started stalking the FA website and reading all of the success stories.
I was successful in my body challenges, enjoyed boot camp, made new friendships, and then in December with an FA friend took the unknown step to bikini.

I needed more structure, a plan, a coach, a cheerleader, a mentor, and found that with Bonnie.
You get what you give with Bikini… you follow the plan, use the tools and with a shit ton of hard work you see results.. 24 pounds lost!

At 48, three children, one granddaughter, I could not be more thrilled with my end result. Competing with my FA friends and completing this journey with these ladies has been a gift and I am so proud of how far we have all come!

In my crazy life, this was one thing I could control, I’m stronger, more determined, and more confident than I’ve been in years. Thank you Bonnie for giving me the guide to getting my life back!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.