As a person who has always worked hard to maintain a healthy weight, I found myself struggling to get back to one after gaining 70lbs with my first son & 50lbs with my second! Desperate to find my self control again, I joined the Fall Body Challenge at The Fitness Asylum & Bonnie quickly became a household name & might have even been my baby’s 1st word!
At first, learning the program and sticking with it was of course challenging, but I’m so glad that I did! Not only did I lose 15lbs & drop 3 sizes in 3 months, but I also achieved so much more by ridding myself of anxiety and migraines, & increasing my energy level tenfold! Thanks to the amazing support system of Bonnie, my teammates and Team Captain Martie, and all of the awesome people I met in 3 short months, I am happily back in control of my health & no longer a victim of my own destructive habits. I can’t wait to start the winter challenge and take my journey at The Fitness Asylum to the next level! Thank you!!! -Lisa Fritts”