Lisa Fritts | The Fitness Asylum

Lisa Fritts

As a person who has always worked hard to maintain a healthy weight, I found myself struggling to get back to one after gaining 70lbs with my first son & 50lbs with my second! Desperate to find my self control again, I joined the Fall Body Challenge at The Fitness Asylum & Bonnie quickly became a household name & might have even been my baby’s 1st word!

At first, learning the program and sticking with it was of course challenging, but I’m so glad that I did! Not only did I lose 15lbs & drop 3 sizes in 3 months, but I also achieved so much more by ridding myself of anxiety and migraines, & increasing my energy level tenfold! Thanks to the amazing support system of Bonnie, my teammates and Team Captain Martie, and all of the awesome people I met in 3 short months, I am happily back in control of my health & no longer a victim of my own destructive habits. I can’t wait to start the winter challenge and take my journey at The Fitness Asylum to the next level! Thank you!!! -Lisa Fritts”

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.