Linette Chalifoux | The Fitness Asylum

Linette Chalifoux

I love working out. It makes me feel strong and gives me energy to keep up with my three kids. Working out is a great stress reliever. My youngest child is epileptic so there have been many challenges that come with that. I also am a realtor and I love it. Although that comes with the stress of helping others make usually the biggest financial investment that they may ever make.

I heard great things about the gym and signed up for a month bootcamp in 2015. I never felt stronger. I have always done a lot of cardio but weight training is what really built up my muscles and kept the weight off. The music is pumping and you team up with a partner to get the workout circuit done.

I decided to do the bikini challenge in January. I grew up with a group of ladies that also likes to stay fit. Jaylynn and I played soccer together growing up. We wanted to do it together. I wasn’t looking to lose weight. I wanted to build more muscle and eat healthier. I followed the plan and gained 4 pounds of muscle. My confidence has improved. I am constantly working on improving myself inside and out. It’s the little steps that have helped me grow.

Fitness Asylum is a great place to make friends with people who like to workout and challenge themselves. This is a gym for everyone. You always leave happy that you went. Thank you Bonnie for opening this gym and being a fierce leader.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.