Before I joined The Fitness Asylum I was in a big slump. I lacked energy and motivation. I was sleeping 10-12 hours a night. I weighed more than ever, and nothing fit. I was not comfortable in my own skin. I joined because a woman I worked with, Sandy had amazing results. I only lost 10 lbs, but over 15 inches. My arms, back and shoulders are now showing definition. I’m sleeping less and my energy level is through the roof. I feel amazing. I’m more confident and feeling much stronger. I’ve also met a lot of amazing men and women in the boot camps. In my first class, I was told the Fitness Asylum is also known as the cult of Shrewsbury! Lol Now, I laugh because feeling healthy is addictive. I thank you Bonnie for an exceptional program that works. I look great and feel great!