Kat Stevens | The Fitness Asylum

Kat Stevens

“I never thought I’d be here.” That is what I thought when I realized how much weight I had gained and how out of shape I was. So, it was time for a change. A friend recommended I join Fitness Asylum and within a few short months I found myself submerged in the “FA lifestyle”.

Feeling motivated, I then joined the Bikini Challenge to see how far I could push myself. I assumed I could potentially lose some weight in a “once in a lifetime” type of experience. However, the experience proved to be rewarding far beyond what I had anticipated. With the knowledge and support provided by Bonnie and the FA staff, I gained both physical and mental strength. I achieved fitness goals while developing strong friendships. I may have even found a new hobby. I still think to myself that “I never thought I’d be here” but now it means something entirely different.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.