Janet Murphy | The Fitness Asylum

Janet Murphy

My first experience with the Fitness Asylum started with a friend asking me to sign up for the AMP class with her. Night one of the AMP class exhausted me mentally and physically, but what a great workout! After catching my breath, I looked up the Fitness Asylum website to see what else they offered as I was new to this gym. There it was… the Bikini Boot Camp Challenge. “Yes!” I was looking to take my diet and physique to the next level so this was very intriguing! “Yes!” I also had 10 lbs to lose. Although getting on stage in a bikini was the farthest idea from my mind … the next thing I realized, I had signed up for this ultimate challenge (“What have I done?!”)!

Before I knew it, it was Kick Off Day … time to take before pictures in the bikini (so nerve wracking, but it happened). There was the red folder filled with all the necessary information. Ready, set, go … I wrapped my head around this lifestyle change, taking each week one meal at a time and staying mentally in the challenge. The changes noted in weight loss and inches totally kept me focused no matter how small or big, as the weeks varied. The camaraderie of all the women who participated in this challenge was unreal and we truly were in it together every step of the way from posing classes to actually getting on stage.

What an unbelievable experience! This journey exceeded all my expectations and I am truly honored to have been part of the Bikini Boot Camp Challenge and the Fitness Asylum Community. If taking your fitness to the next level is your goal, I HIGHLY recommend the Bikini Boot Camp Challenge!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.