Let me start by saying, wow, just wow. This has been one of the most unbelievable experiences of my life. I feel stronger, healthier, more energetic, and even my skin is thanking me for this experience.
I call it an experience, but it has been so much more then that. It has been a complete shift in my lifestyle. I look forward to my healthy protein filled meals. I am pumped to head to the gym after a long work day. I love my Sunday food prep days.
Being someone who has struggled with their weight since the age of 16, I have tried almost every program there is. Yes, I have had success, but what I have found to be different in this program is the accountability and more importantly, the community. Had a cheat and feel like your coming off the rails? Ask for help. Think you can’t do anymore burpees? Someone is there telling you you can do one more.
I am so proud of myself and what I did during this challenge. I can’t wait to see where the next 12 weeks takes me!