Donna Cassie | The Fitness Asylum

Donna Cassie

Completing the bikini challenge and going on stage was an amazing feeling and accomplishment for me. I entered the program with doubts and hesitation. After all, I was 47 yrs old and had no business in a sparkly bikini with 5″ heels. BUT, I did see other ladies at the Asylum go through the process and come out looking fabulous! I knew if I was going to do this, I needed to commit to the entire process. The end result of 12 weeks was 22.5 pounds lost with added muscle, energy, and an all around well being feeling.

Like many, I worked out but was always soft. I always carried around that extra 10-20 pounds I couldn’t shake.
By following the packet given by Bonnie and being around other Bikini Babes with the same goals and struggles, I felt comfortable with the entire process and found it to be very rewarding.

My family was fantastic during the process. My 17 yr old daughter was very proud of her Mom.
I like to say that there are a lot of “No’s” during the challenge, but in the end, what was I really missing when I have gained soooo much! I love the friendships, my added energy, strength and condition.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.