Danielle Coffey | The Fitness Asylum

Danielle Coffey

I’ve always had the idea of one day doing a fitness competition. I’ve been active my whole life, tried different diets because of digestive issues to get healthy and build muscle so I thought a competition would be doable; however I never actually had the courage. The stage is what scared the hell out of me.

Anyway, I decided on August I needed to just go for it. I needed a new challenge and something that was completely out of my comfort zone to get me motivated to be better. I looked online and found the FA bikini competition and it seriously was the BEST thing I could’ve done for myself. It took a lot of dedication and sacrifice but it was so worth it. I ended up looking the leanest I’ve ever been and lost close to 6% body fat over the 12 weeks. I even placed in both my categories!! Seriously, never have I ever been that confident and proud of myself. I am completely hooked and cannot wait to do another one.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.