Conce Goodwin | The Fitness Asylum

Conce Goodwin

Never would I have thought that at the age of 54, I would be on a stage, in front of an audience, in a bikini, wearing 5” stripper heels, posing with other beautiful & strong women!
But that actually did happen, thanks to Bonnie & the Fitness Asylum.
I went into the bikini bootcamp to improve my overall health, to lose a few stubborn pounds and to become fitter. What I got was much more than I expected. There was such good support from everyone, a sense of unity, loads of fun and encouragement from so many sources.

It was wonderful sharing this experience with others that were going through the same things I was and the end results were just amazing! My fellow bikini challengers were beautiful, confident and just stunning to see on stage.
I would recommend this challenge to anyone who is ready for it whether you go on stage or not. It is a different level of commitment but the take away in knowledge and awareness is invaluable.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.