Caryn Keenan | The Fitness Asylum

Caryn Keenan

I would like to thank Bonnie Lefrak and the fitness asylum for creating this challenge to bring so many of us to the next level ! I have always considered my self a fit person but never in a million years ever thought I could look the way that I did on November 8! I had often thought about the possibility of stepping on stage .. The fitness asylum and Bonnie’s creation of this challenge pulled it all together ! I mean to be able to enter a show and learn from the best like Bonnie Lefrak, Nancy Andrews and Michelle Cournoyer is an unbelievable thing! The journey and experience was all I could ask for and more … all the fantastic bikini babes I’ve met along the way have touched my life ! I highly recommend this to any and all people ready to take it to the next level. See the results in front of your eyes … People actually ask me if it’s photo shopped !!!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.