First 12-Week Challenge complete and down 16.4 lbs. A huge thank you to The Fitness Asylum for providing the tools and motivation along the way!!! I’ll also be continuing on with the 6 Week Winter Blitz to stay on track over the Holidays and to continue to lose to get to my weight loss goal.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.