Brooke Park | The Fitness Asylum

Brooke Park

When I signed up for the Bikini Challenge my thoughts were 100% on the end product- having that perfect bikini body. Who doesn’t want that?

What I didn’t expect during the 115 days of preparation, was that I would unlock some demons along the way. This challenge forced me to face my insecurities, body-image shaming and how uncomfortable I was in my own skin, despite being relatively fit. Having accomplished a major milestone- completing my 1st marathon- just 2 years ago, I thought I was in a really good place (and shape). But this challenge pushed me physically, emotionally, mentally and spiritually. And if you are competitive like I am- this took every ounce of my competitive being and I LOVE it!

The upside- if you wade through those waters, you 100% come out a better, stronger woman on the other side and the ups far outweigh the downs! No doubt it’s hard, but what in life worth enjoying isn’t?

Take this challenge and prepare to be immersed in the most supportive group of your peers and benefit from the knowledge, experience and support of your coach and trainers. Bottom line- the transformation I see and feel in myself is amazing!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease. Seek the advice of your physician or other qualified health care provider before undertaking rigorous physical training.