Why I love being a coach at The Fitness Asylum:
Leading people to realize what they are capable of! My motto: Coach em up until there’s no doubt!
Joined FA in:
2017 as a client
2018 as an instructor
Bootcamp, Hiity Bitty & Sprints
Favorite music to workout to:
a fan of all music but if I’m lifting…it’s gotta speak or curse at me.
soooo many but this is one of my favs. “a life worth living is one worth documenting”
Fav Clean eats:
PROTEIN WHORE. All kinds of protein, cauliflower rice, and oatmeal. Like Lay’s potato chips… You can’t have only one favorite!
Fav not so clean eats:
I do not do any sweets… Other than, ice cream! True love affair with what I call a “Gibby’s special” … 1 scoop Black raspberry chocolate chip, 1 scoop Smores or Milky Way, in a cup with a sugar cone on top, and smothered in Chocolate jimmies.
My husband blow dries my hair.
NASM/AFAA Personal Trainer, FMS screening certified, Olympic lifting