There definitely is no “one style fits all” but I’m a loud, motivating, push yourself as hard as you can kind of coach. Maybe a few jokes along the way.
Why I love coaching at The Fitness Asylum:
I know what it’s like being in my first boot camp, learning the exercises and pushing myself to the next level. The feeling of excitement and accomplishment when reaching an exercise goal, is like nothing else. It means so much to me, that I can be a small part of that success for the clients. But above all, the irreplaceable relationships I’ve made from the FA community, is truly the best part.
As a client: December 2015
As a coach: February 2020
Favorite music to workout to:
Anything that is really loud, usually Pop and Hip-hop
“At some point there is no excuse. You either want to do everything it takes to make it happen or you don’t.”
Favorite Clean Eats:
Favorite not so Clean Eats:
Veal parmigiana and French fries
I’m a High School Guidance Counselor
Certifications in progress.