Fitness became a part of my life while I was in my mid-20’s, soon to be entering the next decade, “60” I have significantly changed my workouts with better results by following the Fitness Asylum approach to fitness.
I’m proud to be part of the wonderful staff here and thoroughly enjoy working with clients. I am currently AFAA certified in group exercise; TRX suspension qualified through the TRX training and development program; American Red Cross certified in Adult and Pediatric CPR/AED and recently attended and participated in a workshop on the John Barnes technique of Self-Myofascial Release.
2015 competed in the Super, Sprint and Fenway Spartan Races and recently (2016) completed the Sprint with other races on the horizon.
A Shrewsbury resident since 1996, married mother of 4 and employed at Saint-Gobain.