Jen Kelmer | The Fitness Asylum

Jen Kelmer

Jen is an ACE Group Fitness Instructor and Spartan SGX Certified Coach.

Jen has been passionate about athletics her whole life. She has been active in soccer, softball, basketball and martial arts. She also has been active in coaching both youth soccer and softball in Shrewsbury.

Despite this lifelong passion, when she entered the professional world in her 20s she experienced first hand what a sedentary lifestyle can do. That paired with a lack of nutritional knowledge and a new family to take care of…she gained weight and faced new health challenges. It was not until she joined the Fitness Asylum as a client in the spring of 2013 that she really understood what fitness and nutrition could do to dramatically improve quality of life. The Fitness Asylum Body Challenge helped her bring fitness back into focus – she shed 40lbs, got into the best physical condition of her life and hit the stage as part of Bikini Bootcamp in June 2014.

Jen was thrilled to have been trained as an instructor to help others accomplish their fitness goals and give back to the program that gave her so much. She is passionate about helping new and existing Spartan athletes to improve both their physical and mental performance on the race course and in life.

Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease.