Erika | The Fitness Asylum


Coaching style:
This is tough! I want to make you laugh and actually enjoy pushing yourself to do more! I do this because it’s fun and I truly enjoy it- I want you to feel the same way! I’m a walk in- laugh a bit- put your head down and grind kind of girl.

Why I love coaching at The Fitness Asylum:
love seeing people do things that they never thought possible. It’s very empowering and it spills over to how I try to live my life.

Joined FA in:
Joined as a client December 2013
Became an FA instructor: December 2014

Classes taught:
Just bootcamps 🙂

Favorite quote:
“There are only two mantras: yum and yuck. Mine is yum.”

Favorite clean eats:
Runny eggs & Turkey burgers

Favorite Not so clean eats:
anything peanut butter and chocolate

Fun fact:
Lettuce (even the thought of it) makes my upper lip curl

ACE group fitness instructor