Dion Welch | The Fitness Asylum

Dion Welch

I have always had a great love for athletics, weight training and any kind of movement. I was introduced to strength training by a High school football coach, grew to love it and continued training and competing throughout my collegiate years. Over the last fifteen or so years I have experimented with various training forms from martial arts, calisthenics, kettle bells anything I could get my hands on to improve performance and conditioning. After college I began a fifteen year Law Enforcement career where physical fitness and being an alpha was a big part of the culture. My LE career left me with high stress levels and a little bit burned out. In 2014, my wife Amy introduced me to the Fitness Asylum, and I was quickly humbled by the workout I received, the intensity in the room, and the results I witnessed. The Fitness Asylum rekindled my enthusiasm for fitness and I was encouraged to follow my true passion to become a NASM CPT and help others achieve their fitness goals.

Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease.