Caitlin Theodorou | The Fitness Asylum

Caitlin Theodorou

I’ve been active since youth & still love playing soccer. I’ve run everything from marathons to sprint triathlons & Spartans & feel blessed that I love exercise and wellness. I never found a group class that held my interest and gave me what I wanted until taking a class at FA in 2014 & was instantly hooked. Weather a boot camp or specialty class, I always walk away feeling pushed & challenged while having fun. Then there’s the FA community, what’s not to love! Excellent training, encouragement & support to anyone who walks through the door, from beginner to expert.

I’m a blessed Mom to a son & daughter that make me laugh (and yes, sometimes cry) everyday. I believe it’s important to set a good example on health & wellness for my kids. I worked with weight loss clients from 2009-2013 & I’m also a registered nurse. I’ve recently completed hours to get my aestheticians license focusing on medical aesthetics. I’ve also recently had the honor to join the amazing FA staff as a trainer & find tremendous fulfillment motivating others & seeing the results both inside and out.

Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease.