I push people to work at their capacity, but never push people to do things just for the sake of doing them. I BELIEVE my clients have infinite untapped power and ability to achieve, and it’s my job to help them with that transformative breakthrough.
Why I love being a coach at The Fitness Asylum:
There is nothing more inspiring and satisfying than helping women get stronger, leaner, and more confident. Nothing beats this feeling. It’s my drug.
Joined FA in:
I opened the doors in January 2011 and it’s been the ride of a lifetime.
An occasional bootcamp, but in the past also taught Kettlebells, AMP and Boxing
“There is no right time, only right now” Mel Robbins
Too many to list since 1994 but most notably the NSCA. I am also a (retired) WNBF