Bonnie | The Fitness Asylum


Coaching style:
I push people to work at their capacity, but never push people to do things just for the sake of doing them. I BELIEVE my clients have infinite untapped power and ability to achieve, and it’s my job to help them with that transformative breakthrough.

Why I love being a coach at The Fitness Asylum:
There is nothing more inspiring and satisfying than helping women get stronger, leaner, and more confident. Nothing beats this feeling. It’s my drug.

Joined FA in:
I opened the doors in January 2011 and it’s been the ride of a lifetime.

Classes taught:
An occasional bootcamp, but in the past also taught Kettlebells, AMP and Boxing

Favorite quote:
“There is no right time, only right now” Mel Robbins

Too many to list since 1994 but most notably the NSCA. I am also a (retired) WNBF
Pro Bodybuilder