Amy Welch | The Fitness Asylum

Amy Welch

Amy joined the Fitness Asylum family in January 2013 as a challenger. What seems to be a common theme, she had taken some time away from focusing on her own fitness goals while having children and was eager to get “herself” back. Previously having had coached the dance team at Assumption College for many years, Amy’s love for coaching and training set her on a path to becoming a group fitness instructor. She has found so much inspiration in the trainers she has encountered at the Fitness Asylum and hopes to continue to share her growing knowledge of fitness with the incredible FA community.

Weight loss results will vary from person to person. No individual result should be seen as typical. This training is not intended to treat, cure or prevent any disease.