Kettlebell Intro - 4 Weeks | The Fitness Asylum

Kettlebell Intro – 4 Weeks

This is a hands on workshop for beginners and anyone looking to improve their kettlebell skills. We have been successfully teaching this format for over 6 years where we breakdown all of the foundational Kettlebell movements you need to be safely and successfully optimizing kettlebells for FAT LOSS, STRENGTH, ENDURANCE and POWER. This is a small group training class and space is limited.

Current Sessions: