This 3 hour workshop is for those looking to fast-track their Kettlebell experience. Completion of the Kettlebell Workshop is a prerequisite to participate in a Kettlebell class. This workshop is designed for the beginner but is also a great refresher for anyone looking to improve their practice. All the foundational movements of kettlebells are covered. This is a small group training class and the smaller class size ensures an opportunity for our certified instructors to give you plenty of attention.