Kettlebell Swing Clinic | The Fitness Asylum

Kettlebell Swing Clinic

Kettlebell swings are one of the most versatile and powerful movements you can add to your fitness routine whether you are a runner, a Spartan racer, a bikini competitor or recreational exerciser. Learn from our experts how to swing like a pro without injury and maximize the fat burning and muscle building benefits.
This is a one hour standalone workshop open to all levels and can be repeated as needed.