Kettlebell Swing Clinic | The Fitness Asylum

Kettlebell Swing Clinic

Kettlebell swings are one of the most versatile and powerful movements you can add to your fitness routine whether you are here for strength training, weight loss, or are a member of one of our other specific programs (like bikini or Spartan). Learn from our experts how to swing like a pro without injury and maximize the fat burning and muscle building benefits. This is a standalone workshop open to all levels and can be repeated as needed to learn or enhance good form in your kettlebell swings.
Level: All