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BOXING

đŸ„Š Get Ready to Become “Armed & Dangerous”đŸ„Š

Tank top season is right around the corner and it’s time to take action and wave goodbye to any worries about flabby arms. The Fitness Asylum invites you to lace up and unleash your inner champion in our authentic Boxing specialty class! Whether you’re stepping into the ring for the first time or you’re looking to refine your skills, this class has everything to get your heart racing, arms sculpting, and abs defining. 

Why Our Boxing Class?

  • Learn from the Best: Taught by Ellen Cummings, a certified group fitness coach and competitive figure coach, you’re in expert hands!
  • Master the Fundamentals: From precise jabs and powerful crosses to dynamic uppercuts and hooks, master the art of boxing with a focus on technique and footwork.
  • All Levels Welcome: Whether you’re a beginner or a seasoned boxer, our program is tailored to challenge and elevate your skills.
  • Full-Body Workout: Get ready for an intense session that promises not just to tone your arms but also to shred through calories and transform your entire body.  
  • Gear Up: Need gloves, mitts, or wraps? We’ve got you covered. Purchase all your essentials right here at The Fitness Asylum with ease.

Learn how to pack a punch, with a class that packs an incredible workout! Our authentic boxing program is designed to give you an intense workout built on all the fundamentals of the “sweet science” of boxing.

You will learn to throw jabs, crosses, upper cuts and hooks as well as practice all the appropriate foot work and techniques involved in boxing for fitness. This class is suitable for all levels and is a guaranteed heart pumping, arm shredding, ab challenging workout.

Don’t miss this chance to transform your fitness routine that will have you looking fierce in those sleeveless shirts!

Gear Up: Wraps are included in the cost of the class. You can bring your own gloves, or use our gloves at no extra charge.

8-WEEK SESSION

Wednesdays @ 6:00p in Shrewsbury

April 3rd – May 22nd

$119 Members  |  $169 Non-members
Includes individual wraps. 

READY FOR MORE?

Check out other specialty classes now enrolling. No membership required!

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