AMP! | The Fitness Asylum

AMP!

Our most challenging specialty class in terms of technical skill and experience required. AMP is a classic METCON style workout utilizing AMRAPs, EMOMs and some other classic WOD style workouts. AMP is designed to combine strength and conditioning with endurance training in one fast-paced and varied workout.

This is an advanced small-group training class for those who are comfortable and experienced with HIIT style workout.

Level: Advanced
 

Current Sessions:

Wednesdays 6:30-7:30pm
4 weeks (7/10/19 – 7/31/19)
$59
Rt. 140, Boylston

Wednesdays 6:30-7:30pm
4 weeks (8/7/19 – 8/28/19)
$59
Rt. 140, Boylston