12 Week TSC Team | The Fitness Asylum

12 Week TSC Team

Our Fall 2020 Kick Off will be In August – Details coming Soon!

TSC Training Team at The Fitness Asylum

The Tactical Strength Challenge (TSC) Team is a 12 week training program with the ultimate goal of preparing you to compete in the TSC event (date TBD). A true “you vs. you” competition, TSC training will prepare you to make significant gains in strength over the 12 weeks focused on three specific skill sets:
1. A max powerlifting deadlift
2. Pull ups for max reps or a flexed arm hang
3. Kettlebell snatches for time.

Your enrollment in the TSC Team includes an initial evaluation/mid-point assessment and personalized 12 week training program, access to open gym times to complete your training plan, and a motivating crew of like-minded badasses to cheer you on!
This Team is open to all fitness levels, but you should have knowledge of barbell work, kettlebell work and/or have attended our workshops for these skills as there is limited hands-on coaching during the program.

Kick Off Meeting: Sunday January 26th, 2020 at 10am
The Fitness Asylum
65 Shrewsbury St (Rt 140)
Boylston MA 01505

Kick off will include:

Overview of the 12 week training course and The Event (date TBD).
Expert Instructors Tobey, Jamie & Beth will do individual assessments for each
participant to measure current level with deadlifts, pull-ups, and snatches.
A Training plan will be created for each client based on assessments and
provided after the kickoff.

Your TSC Team experience will include:

Private Facebook Page
Team Tank Top (provided before the Event)
Written training plan based on assessment
Open Gym Sessions
Huge Bragging Rights and Personal Bests
Open Gym Sessions:

Open gym days and times will be announced after the kickoff.

Midway Assessment [Date TBD]

TSC Competition:

DATE & COST TBD – Compete with all your teammates from The Fitness Asylum!

Costs:

Option #1

TSC Team Training All-inclusive with UNLIMITED access to all OPEN GYM sessions
3 Payments of $133

3 Payments of $133 Signup!

 

Option #2
TSC Team Training All-inclusive with UNLIMITED access to all OPEN GYM sessions
$399 Paid in Full

$399 Paid in Full Signup!

 

Level: All.
Barbell, Kettlebell experience (or completion of Barbell Basics and Kettlebell Clinic) required

TSC OPEN GYM TIMES
(Beginning February 3 they will run for the weeks leading up to the comp)

Tuesdays 6:30 PM – Summer St, Shrewsbury Location
Thursdays 7:30 PM- Summer St, Shrewsbury Location
Fridays 6:30 PM – Upton St, Grafton Location

 

  

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