NEW! Faster Fat Loss – 6 Week Challenge
Monday May 6th – Sunday June 16th
Monday September 30th – Sunday November 10th
What is it?
Have you been wondering about INTERMITTENT FASTING?
Maybe you have tried it and it was too HARD, too CONFUSING or too RESTRICTIVE?
Is your Facebook feed littered with slick marketing for Intermittent fasting programs or posts from frenzied fanatical friends who make all kinds of claims?
I thought so.
My job is to make FAT LOSS simple with NO hype and NO extremes.
When I was first introduced to Intermittent Fasting it was 2009 and I was fortunate to be working 1:1 with Martin Berkan from leangains.com (who is considered by many in the fitness industry to be the leader in smart Intermittent Fasting protocols especially for women).
Since then, I have successfully used Intermittent Fasting (or should we just call it Intermittent Eating) for myself and clients with ease and success.
Our NEW FASTER FAT LOSS 6 Week program can be incorporated with any eating plan.
You do not need to also follow KETO or in fact super low carb if you don’t want.
This particular plan will be written out for you (all spelled out) with a low carb and also carb cycling approach.
But if you rather count MACROS we can customize macros for you including for someone who is a VEGAN or VEGETARIAN too (aka Plant Based or even HIGH CARB!!)
PS: Intermittent Fasting is simply about a controlled eating window. It’s not about starving or going for days on end with no food. And in fact, you can still be successful in our program if that part of the plan does not appeal to you.
What’s Included in the Plan?
Private Faster Fat Loss Coaching Facebook Page. Support from myself and others learning the same new things as you
Two Options for sign up:
1. Nutrition Only Option
2. Nutrition PLUS Unlimited Bootcamps for 6 weeks
Your program emailed to you including done for you – Tracking Tools and Checklists
A written eating plan that is simple to follow
No journaling / No Macro Counting (However Personalized Macros available upon request)
No weekly weigh ins (you will do an initial weigh in and an end weigh in)
Photos and Weigh ins are emailed to us and are not mandatory
Information and Education you can use for a lifetime
THREE GREAT PRIZES!!!
$350 Cash – Greatest % of Weight Lost
$250 Wegmans Gift Card – Most Weight Lost
1 Free Specialty Class (8 week session) value $119 – Best Testimonial
Men and Women 18 and over welcome to join.
*1 prize per person
a) MEMBER PRICING – Early Bird Rate: $199 paid 1 week prior to start date, and $229 after
b) NON MEMBER PRICING – Early Bird Rate: $229 paid 1 week prior to start date and $249 after
Who gets MEMBER pricing?
Member pricing is reserved for anyone with and AUTO PAY Bootcamp Package or the 1 Year Paid in full Package as long as the membership covers the program time period.
Nutrition PLUS Unlimited Bootcamps
Early Bird Rate: $369 if paid 1 week prior to start date and $399 after
*this is not an auto pay/ auto renew package
Facebook LIVE (which will be recorded) The Sunday PRIOR to the Start date – details coming soon.
This is the IDEAL program for someone who wants a plan laid out for them THAT IS SUSTAINABLE. (and you will not be hungry…) AND the best part – This program can be done remotely from anywhere in the world.
See all of our bootcamps here: www.fitness-asylum.com/master-schedule