30 Day Sprint Program | The Fitness Asylum

30 Day Sprint Program

We know- STRESS EATING IS A REAL THING and you are not alone.

Best way to stop and get control? (including those useless feelings of guilt) is to make the decision to eat with more purpose and less reaction.

We got you covered!

Get this easy to follow plan and community coaching page so you take control and get results.


his is one of our most popular transformation programs! Based on healthy eating- no hype, no fads just an easy to follow program that will have you feeling IN CONTROL and feeling lean quickly. The 30 Day Sprint is a completely DONE FOR YOU- plug and play (you choose the foods you prefer) meal plan that gets you RESULTS in 30 Days.
We also have both a MENS and WOMENS version to choose from!


30 Day written Meal Plan– changes weekly to give you options and RESULTS
Coaching in our supportive Online Community (Facebook & *new* private message board)
At-Home Workouts– weekly workout recommendations PLUS an e-book with written workouts
Access to the program from an APP (new)
Extra Tools and Trackers to help you stay committed along the way!

Click here to sign up: https://bit.ly/the30daysprint