Uncertainty is stressful. We totally understand that – ESPECIALLY right now.
And even in the best of times it’s hard to get started, never mind stay motivated, without a structured, expertly designed, and easy to follow plan for weight loss.
That’s where we come in.
WHAT IS IT
The 30 Day Sprint is a completely DONE FOR YOU- plug and play (you choose the foods you prefer) meal plan that gets you RESULTS in 30 Days.
Since 2017 this program (yes, with edits and updates along the way) has been transforming client’s bodies and lives because it works.
(We also have both a MENS and WOMENS version to choose from).
AND – we have a HUGE NEW ADD-ON!!
⭐ This program can now be purchased with an ACCOUNTABILITY coach – beyond our private Facebook Group.
We have different program options, so you get the level of accountability you need or want.
- Nutrition Only
- Nutrition with Accountability Checks
We also have an option for those who have already purchased (and own) the program in the past- but want the extra level of accountability to reach their goals!
- Accountability Only
WHAT DO I GET
Nutrition Only $147:
30 Day written Meal Plan– changes weekly to give you options and RESULTS
Coaching in our supportive Online Community (Private Facebook Page with a coach moderating and answering your questions)
At-Home Workouts– weekly workout recommendations PLUS an e-book with written workouts
Access to the program from an APP (new)
Extra Tools and Trackers to help you stay committed along the way!
Nutrition with Accountability: $297:
You get all the above PLUS a weekly accountability email check in with one of our coaches.
Accountability only: $177:
This is just the weekly email accountability check in with one of our coaches.
*This option is only for anyone who already owns the 30 Day Sprint plan and needs to add the weekly accountability check ins for more consistency and better results.