• http://www.fitness-asylum.com/wordpress/wp-content/uploads/2014/07/FAwebbanner-bikiniF14-opt.jpg 12 WEEKS: August 17 - November 8 Kick Off: Sunday 08/17 5:00pm-7:00pm More Info
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    2 Sessions, Fall 2014!
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  • http://www.fitness-asylum.com/wordpress/wp-content/uploads/2014/04/FAwebsitebanner-BCF14-opt.jpg SOLD OUT!

Latest News

Bootcamp Signups!

Whether you are part of our Body Challenge or doing or Bootcamp Only option, you will need to sign up for Bootcamps.
All of the sign up policies are listed on the actual sign up so please read those carefully.

Click here to access our signup page.
access code:noexcuses

Please bookmark this link, and write down the access code as we will not keep this online permanently.

We will however have it posted to our private Facebook groups, where it will remain.

Please friend your team captain (or manager Christa Duprey if you are bootcamp only) and you will be added to the appropriate group.

The Facebook groups are set up to provide important information so you will definitely want to be sure you are added.

If you are not signed up for either program, and have a punch card or unlimited class card, you can sign up for bootcamp classes, but will need to wait and sign up the day of.
Please email bonnie@bonnielefrak.com with any questions.

Beach Body Bootcamp Results!

Congratulations to everyone who completed our 8 week BEACH BODY BOOTCAMP!
We lost 1,589 lbs had an amazing group of men and women working together, supporting one another all summer long!

A special congratulations to our top 2 winners:
1st place: Melanie Robinson for greatest % of weight lost (14.59% and 25.1lbs)
2nd place: Chuck Pescaro for greatest lbs lost (47.3 lbs and 12.39%)

And the overall TEAM winnerTeam Lynn!

Congrats to all for a job well done!

Fall Body Challenge Kick Off – LOCATION CHANGE

When: Saturday, September 13th 9am-12pm
Where: SAC Park, 438 Lake Street, Shrewsbury, MA 01545
Website: www.sacpark-shrewsbury.com

If you are unable to attend the kick off you can receive your materials at a later time. We do have pre registration days and times for anyone not attending and anyone looking to expedite the process.

The following are the 4 options for Pre Registration which is held at The Fitness Asylum:
Thursday 9/11:
11:15am – 12:15pm
7:00pm – 8:00pm
Friday 9/12:
9:15am – 10:15am
6:15pm – 7:15pm

See our FB page for details and updates.

IMPORTANT: This event is sold out- please no walk ins. If you have any questions please email bonnie@fitness-asylum.com

New to Our Body Challenge Program?

We offer over 20 Bootcamp days and times to choose from. Any changes to our current bootcamp schedule will be finalized by July 7, but you can see on our web site all of the options. Bootcamps are shown as BCBC on our schedule (Body Challenge Bootcamp).

*The Kick Off meeting is a 1st time meeting for anyone doing the full program. This meeting is especially helpful if you are brand new to our Body Challenge Programs.