| This past summer I heard a group of friends talking about this great place, the Fitness Asylum, and telling how great they feel and how much weight they had lost...It interested me! Going through a divorce this year had some big downfalls...especially with my weight and eating habits. I gained almost 20 lbs this year! So I thought, why not...let's give this challenge a try! I managed to loose about 6 lbs on my own before starting in September...but once I started, wow! what a difference! My eating habits completely have changed. I look at all the ingredients before buying something! and I have created a whole new healthy menu for my everyday meals. My body looks better than it did 20 lbs ago!! I have lost all the weight I gained...and my clothes fit better than ever...some even too big! Thank you Bonnie...and the Fitness Asylum for helping me realize that I matter most, and that my choices are # 1! and being accountable for your actions is a big part of living!