The Fitness Asylum BOXING Workout
You will LOVE
How it makes you feel & look!
ANYONE can do this - why not you?
Boxing: This authentic boxing program is designed to give you an intense workout built on all the fundamentals of the "sweet science" of boxing. You will learn to throw jabs, crosses, upper cuts and hooks as well as practice all the appropriate foot work and techniques involved in boxing for fitness. This class is suitable for all levels and is a guaranteed heart pumping, arm shredding workout. You will be “armed & dangerous” in those sleeveless shirts after this class! Note- some classes are designated for Beginners. If you are tired of the same old workout, you need to try boxing- It’s absolutely addictive.
>>>Burn serious calories and shred those arms & Abs
Boxing With Bonnie
Boxing With Mike
Class - Boxing