Tabata30 - NEW | The Fitness Asylum

Tabata30 – NEW

Would you like to maximize results in minimal time? In our 30-minute TABATA Bootcamp, you will experience a fat blasting workout AND a post metabolic “afterburn” that will last for hours. During this total body workout, you will push your limits with progressive HIITs (High Intensity Interval Training) followed by microbursts of intense exercise at your maximum effort! Done the Tabata Bootcamp™ way, you not only burn calories during the exercise, but your body keeps burning extra calories for the next 24 to 48 hours. It’s fun. It’s intense. And it will be one of the most efficient 30-minutes workout you will ever experience!!

Current Sessions:

Tuesdays 7:30-8:00pm
8 weeks (1/16 – 3/6)
$79 until 1/9; $89 after 1/9
Rt. 140