KBX (KB Express)

This is exciting! Meet your new 30 minute workout. Who doesn’t love to work out in less time? The beauty of a solid kettlebell workout is that you can get a thorough and full body routine in 30 minutes including the warmup. Please have at least the KB INTRO or 1 day workshop completed. Class size is limited.

Fridays 5:45-6:15pm
8 weeks (4/21/17 – 6/9/17)
$79 until until 4/14; $89 after 4/14
Rt. 140

Mondays 7:30 – 8:00pm
4 weeks (6/05/17 – 06/26/17)
$39 until 05/29; $49 after 05/29
Rt. 140

Mondays 7:30 – 8:00pm
8 weeks (7/10/17 – 07/31/17)
$39 until 07/03; $49 after 07/03
Rt. 140