KBX (KB Express) | The Fitness Asylum

KBX (KB Express)

This is exciting! Meet your new 30 minute workout. Who doesn’t love to work out in less time? The beauty of a solid kettlebell workout is that you can get a thorough and full body routine in 30 minutes including the warmup. Please have at least the KB INTRO or 1 day workshop completed. Class size is limited.

Current Sessions: