HardCore | The Fitness Asylum

HardCore

Work your CORE from the inside out with this challenging strength and conditioning class. Every class will have you working your hips, glutes and abs from every angle. Expect to deadlift, do band work and even some old school direct ab work. While we know that a 6 pack in made in the kitchen, having a strong core is essential to being strong everywhere and in all your daily activities as well.

Current Sessions:

Sundays 8-9am
7 weeks (11/5/17 – 12/17/17)
$79 until 10/29; $89 after 10/29
Summer Street

Sundays 12-1pm
7 weeks (11/5/17 – 12/17/17)
$79 until 10/29; $89 after 10/29
Rt. 140

Mondays 7-8pm
7 weeks (11/6/17 – 12/18/17)
$79 until 10/30; $89 after 10/30
Hudson

Wednesdays 10-11am
7 weeks (11/8/17 – 12/20/17)
$79 until 11/1; $89 after 11/1
Rt. 140