HardCore | The Fitness Asylum

HardCore

Work your CORE from the inside out with this challenging strength and conditioning class. Every class will have you working your hips, glutes and abs from every angle. Expect to deadlift, do band work and even some old school direct ab work. While we know that a 6 pack in made in the kitchen, having a strong core is essential to being strong everywhere and in all your daily activities as well.

Current Sessions:

Sundays 8-9am
8 weeks (9/10/17 – 10/29/17)
$89 until 9/3; $99 after 9/3
Summer Street

Sundays 12-1pm
8 weeks (9/10/17 – 10/29/17)
$89 until 9/3; $99 after 9/3
Rt. 140

Mondays 7-8pm
8 weeks (9/11/17 – 10/30/17)
$89 until 9/4; $99 after 9/4
Hudson

Wednesdays 10-11am
8 weeks (9/13/17 – 11/01/17)
$89 until 9/6; $99 after 9/6
Rt. 140