NEW! Faster Fat Loss – 6 Week Challenge
October 28 – December 9, 2018
What is it?
Have you been wondering about INTERMITTENT FASTING?
Maybe you have tried it and it was too HARD, too CONFUSING or too RESTRICTIVE?
Is your Facebook feed littered with slick marketing for Intermittent fasting programs or posts from frenzied fanatical friends who make all kinds of claims?
I thought so.
My job is to make FAT LOSS simple with NO hype and NO extremes.
When I was first introduced to Intermittent Fasting it was 2009 and I was fortunate to be working 1:1 with Martin Berkan from leangains.com (who is considered by many in the fitness industry to be the leader in smart Intermittent Fasting protocols especially for women).
Since then, I have successfully used Intermittent Fasting (or should we just call it Intermittent Eating) for myself and clients with ease and success.
Our NEW FASTER FAT LOSS 6 Week program can be incorporated with any eating plan.
You do not need to also follow KETO or in fact super low carb if you don’t want.
This particular plan will be written out for you (all spelled out) with a low carb and also carb cycling approach.
But if you rather count MACROS we can customize macros for you including for someone who is a VEGAN or VEGETARIAN too.
PS: Intermittent Fasting is simply about a controlled eating window. It’s not about starving or going for days on end with no food. And in fact you can still be successful in our program if that part of the plan does not appeal to you.
What’s Included in the Plan?
Private Faster Fat Loss Coaching Facebook Page. Support from myself and others learning the same new things as you.
Two Options for sign up:
1. Nutrition Only Option
2. Nutrition PLUS Unlimited Bootcamps for 6 weeks (10/28/2018 – 12/9/2018, any day/time/location).
Your program emailed to you including done for you – Tracking Tools and Checklists.
No journaling / No Macro Counting (However Personalized Macros available upon request).
No weekly weigh ins (you will do an initial weigh in and an end weigh in).
Photos and Weigh ins are emailed to us and are not mandatory.
Information and Education you can use for a lifetime.
THREE GREAT PRIZES!!!
$350 Cash – Greatest % of Weight Lost.
$250 Wegmans Gift Card – Most Weight Lost.
1 Free Specialty Class (8 week session) value $109 – Best Testimonial.
Men and Women 18 and over welcome to join.
Nutrition Only Early Bird $199 until 10/22
After 10/22 $249
Nutrition PLUS Unlimited Bootcamps Early Bird $329 until 10/22
After 10/22 $369
Kick Off meeting – Facebook LIVE (which will be recorded)
Sunday 10/28 time TBA
This is the IDEAL program for someone who wants a plan laid out for them THAT IS SUSTAINABLE. (and you will not be hungry…) AND the best part – This program can be done remotely from anywhere in the world.