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Kettlebell Swing Clinic
Kettlebell Swing Clinic with RKC certified instructor Tobey Hasegawa.
Saturday 10/8 11am-12pm at The Fitness Asylum, (rt 140) 65 Shrewsbury Street, Boylston.
Kettlebell swings are one of the most versatile and powerful movements you can add to your fitness routine whether you are a runner, a Spartan racer, a bikini competitor or recreational exerciser.
Learn from our experts how to swing like a pro without injury and maximize the fat burning and muscle building benefits.This is a one hour standalone workshop open to all levels and can be repeated as needed.
Cost is $20.
FALL 2016 BODY CHALLENGE
Early Bird Rates Extended Until Sunday 8/28!
THE BODY CHALLENGE FALL 2016: September 10th- December 3rd
*12 Weeks that will change everything you THINK you know about weight loss*
FALL KICK OFF MEETING will be Saturday September 10 at The Best Western (use Function Hall entrance).
Address: 181 Boston Post Rd W, Marlborough, MA 01752
The SPARTAN CHALLENGE
Unlimited bootcamps: 30 days for $99!
New Fall Specialty Classes
The new specialty classes are available for signup: BWX, AMP, SPARTAN SGX, Booty Call, Boxing, Kettlebell Power Hour, Training Camp, Grind and more.