We offer metabolic bootcamp classes, specialty classes including kettlebells, boxing and advanced strength training classes as well as transformation programs to help you meet all of your fitness goals.
30 Day Sprint Contest
Want RESULTS in 30 days?* Need a mental reboot and incentive to get started?
Join our 30 Day Sprint and get the tools and strategies AND RESULTS you want!*
This program is something you can do over and over again as it’s based on healthy eating and NOT starving!
New Client Bootcamp Special
Thinking about working out with us? Come in and test drive our bootcamps!
All levels welcome!
3 Bootcamps for $29 (1 class is normally $20)
Specialty Classes Enrolling Now
Swing for a Cure Fundraiser for Dana Farber
Join us to kick off our Swing for a Cure fundraiser at Broken Creek Vineyard!
Thursday, September 20, 6-8 pm
Broken Creek Vineyard
614 South Street
Shrewsbury, MA 01545
No more saggy glutes, weak cores or wasted ab exercises.
Get swinging (kettlebell swinging) to get better workout results in less time.
This is our Kettlebell Swing Workshop AND a Wine Social to follow!
This comprehensive clinic will break down the mechanics of the Kettlebell swing so that you can optimize the movements and become an expert SWINGER. Perfect for all levels and a MUST DO for anyone looking to become stronger, faster, and leaner.
This is a kickoff to our fundraiser Swing For A Cure the starts October 1st.
Be ready to swing for the entire month of October to benefit Dana Farber.
The charge for this event is $50 per person which included:
– $10 wine tasting and free wine glass to take home
– $31 for the Swing For a Cure Donation and Entry
– $9 for the class itself
*space is limited so late cancel and no show fees in effect.
Open to anyone – no experience necessary!
Proud Recipients of These Awards
The Fitness Asylum is excited to be named by the Central Mass Telegram & Gazette
for TWO AWARDS: Best Fitness Facility and Best Trainer.
And The Fitness Asylum is the two time (two years in a row) winner for the
Worcester Business Journal’s Best of Business Awards (BOB Award).
Please vote for The Fitness Asylum (Best Gym) and Bonnie Lefrak (Best Personal Trainer)
BIKINI TEAM FALL 2018
Ready for something NEXT LEVEL?
GET ON STAGE with our Fitness Asylum Team!
This team has all categories of competitors represented: bikini, figure, fitbody and bodybuilding.
Including our exclusive TRANSFORMATION TEAM.
Anyone can join our team and succeed and we welcome and work with women from anywhere in the country.
Stay tuned for details on our January 2019 Kick Off.
SAY GOODBYE TO BODY FAT
The 12 WEEK FALL BODY CHALLENGE
Call to hear a free 24 hour recorded message 1-800-709-0042
September 15th – December 7th
Earlybird prices have been extended to Tuesday 9/4!
If you feel “out of shape” or are sick of “dieting” this program is for you.
If your current weight, fitness level or health status has you feeling uncomfortable, depressed, lost or anxious you can take control and create a new lifestyle no matter your age or background.
Click here for more info
New: Online Waiver
Please use the following link to fill it out: Online Liability Waiver