We offer metabolic bootcamp classes, specialty classes including kettlebells, boxing and advanced strength training classes as well as transformation programs to help you meet all of your fitness goals.
6 Week Faster Fat Loss
NEW! Faster Fat Loss – 6 Week Challenge
October 28 – December 9, 2018
Have you been wondering about INTERMITTENT FASTING?
Maybe you have tried it and it was too HARD, too CONFUSING or too RESTRICTIVE?
Is your Facebook feed littered with slick marketing for Intermittent fasting programs or posts from frenzied fanatical friends who make all kinds of claims?
I thought so.
My job is to make FAT LOSS simple with NO hype and NO extremes.
3rd Annual Make-A-Wish Fundraiser
Saturday October 27, 2018 at our Hudson Location!
Calling all witches, monsters, ghosts and goblins!! Join us for our 3rd ANNUAL Halloween themed Bootcamp to benefit Make A Wish Foundation of MA/RI.
We will be having 5 fun filled Halloween themed bootcamps.
We will be having 5 fun filled Halloween themed bootcamps:
6am, 7am, 8am, 9am
10:30am Kids Bootcamp (ages 5-12)
Everyone must be signed up on MINDBODY Online. You will not be charged for the class online. We will be asking for a minimum $20 cash/check donation at the door. Come dressed in your Halloween best!! Prizes will be given out for the best costume!
You do not need to be a member of the FA to join in on this amazing event!
We All Have the Power to Grant a Wish®.
Last year we raised $9,350!!!
Help us make a child’s Wish come true!!
New Client Bootcamp Special
Thinking about working out with us? Come in and test drive our bootcamps!
All levels welcome!
3 Bootcamps for $29 (1 class is normally $20)
Specialty Classes Enrolling Now
Swing for a Cure Fundraiser
For the month of October join our Swing for a Cure Fundraiser for Breast Cancer!
We are raising money for Breast Cancer and helping people get fit – Please join us!
The actual Kettlebell swing component is to declare and commit to a set amount of swings – we are suggesting 100, 200 or 300 swings daily. Obviously you can break up the amount however you would like – even changing up the size bell you use.
Those participating would do ‘X’ amount of swings every day for the 31 days in October. Even if you can’t bite off a big commitment – what about 31 swings per day? We will be looking for videos where you show your swings and tag your friends to join in (so even if they don’t do all 31 days with you they took 5 minutes out of their day to SWING FOR A CURE). Please add the hashtag #kbswingforacure.
We are asking all participants to donate (at least) $31 (number of days in October – Breast Cancer Awareness Month) Directly to:
UMASS MEMORIAL CANCER FOUNDATION
LINK to Donate
All Swing Challenge event participants will be entered into a raffle on 10/31 and we will give away 3 Kettlebell 8 week Sessions or Intros.
Proud Recipients of These Awards
The Fitness Asylum is excited to be named by the Central Mass Telegram & Gazette
for TWO AWARDS: Best Fitness Facility and Best Trainer.
And The Fitness Asylum is the two time (two years in a row) winner for the
Worcester Business Journal’s Best of Business Awards (BOB Award).
Please vote for The Fitness Asylum (Best Gym) and Bonnie Lefrak (Best Personal Trainer)
BIKINI TEAM FALL 2018
Ready for something NEXT LEVEL?
GET ON STAGE with our Fitness Asylum Team!
This team has all categories of competitors represented: bikini, figure, fitbody and bodybuilding.
Including our exclusive TRANSFORMATION TEAM.
Anyone can join our team and succeed and we welcome and work with women from anywhere in the country.
Stay tuned for details on our January 2019 Kick Off.
SAY GOODBYE TO BODY FAT
The 12 WEEK FALL BODY CHALLENGE
Call to hear a free 24 hour recorded message 1-800-709-0042
September 15th – December 7th
Earlybird prices have been extended to Tuesday 9/4!
If you feel “out of shape” or are sick of “dieting” this program is for you.
If your current weight, fitness level or health status has you feeling uncomfortable, depressed, lost or anxious you can take control and create a new lifestyle no matter your age or background.
Click here for more info
New: Online Waiver
Please use the following link to fill it out: Online Liability Waiver